Here is a wonderful Q & A session with Jayson Hunter, the creator of the Carb Rotation diet program.  Jayson is a Registered Dietitian and fitness expert.  What you’ll find here may be shocking.

Chances are you’ve recently heard about Jayson’s Carb Rotation system.

Lately I’ve been getting questions from readers whether or not this program truly does an effective job of getting rid of unwanted body fat or if it’s just another Internet dieting scam.

To answer this question, I put together a little Q and A to make sure I answer all your questions about Jayson’s rapid fat loss plan.

Let’s get started:

Q. Will the Carb Rotation system really help remove stubborn fat? I mean seriously, can it really help me lose up to 15 pounds in just 30 days, or is this just a bunch of hype?

A. Yes, it will. In fact, I’ve heard from many personal fitness trainers all over the world - thanks to the Internet - that this program has helped their clients lose the stubborn body fat that just wouldn’t seem to come off.

The secret is in the Carb Rotation cycle that I have perfected. In other words, eating the right amount of carbs on the right days creates an incredible fat blasting response by your body.

Q. Are those testimonials on your site real?

A. Absolutely. It’s 100% against the law to make testimonials up out of thin air. i wouldn’t think of doing it. And when you realize I have a wife and baby girl to support I think that will put your mind at ease even more.

Again, they are real. Men and women just like you are seeing extraordinary results and loving every minute of it because this program is so easy-to-follow.

Q. Do I really need to follow the exercise program that comes with the Carb Rotation system?

A. Well, if you want to see optimal results, yes. If you’re serious about zapping unwanted fat from your hips, butt, thighs or belly, you sure do. When you add the fitness component to my Carb Rotation principals you truly can shed up to 15 pounds of fat in just 30 days!

But here’s the thing:

The exercise program isn’t a slow, boring cardio routine you’re probably used to. It’s high-energy resistance training that gets you in and out FAST. Plus, they really sculpt and shape your body to give you that lean, sexy look most people are after.

Q. What makes this program different from all the other diets out there?

A. As I mentioned earlier, I have perfected a method for tweaking your carbohydrate intake which stimulates your body to melt fat almost instantly.

And even more important is the fact you will feel full and satisfied. You will NOT be hungry all the time. And you’ll have BOUNDLESS energy!

Lastly, the Carb Rotation system teaches you how to keep the weight off. And isn’t that what you really want - PERMANENT results?

Remember, I’m a Registered Dietitian. Not some muscle-bound personal trainer with a weekend certification. I went to a real school and got a real degree so I could teach people how to make lifestyle changes which would result in a lifetime of weight loss and health.

Q. Is the money back guarantee for real?

A. Sure is. But I promise you, if you follow this program and put your heart and soul into getting results you wouldn’t think of asking for a refund. You are going to be astonished by the results you see.

Q. What if I purchase this program and after reading it still have more questions?

Look at it this way: Your success is my success. I want nothing more than to know this program has worked for you just like it has for countless others who have struggled to lose weight permanently. Let me know if you have questions.  You can email them to me at any time.

Q. I’m really excited to get started, but I’m not sure how. What’s the first thing I need to do?

A. I’ve laid out every step you need to take in the Carb Rotation system.

Seriously, the entire blueprint is laid out for you in this program. Simply follow it to the letter and watch the fat melt off your body!

Q. Am I going to be miserable and feeling hungry all the time?

A. NO, you will not. In fact, just the opposite is true. You’re going to always feel full AND you’re going to be stunned by how great you feel and how much energy you have.

Q. Why should I trust you?

A. As I wrote earlier, I’m a real guy with a real family. This program is how I support them. I know all too well there are a lot of scam artists on the Internet. It’s a shame because it makes it harder for guys like me who truly want to see you succeed.

I hope that has helped anwer any questions you may have about Jayson’s program.

I’d love to see you added to the list of his success stories.

Yours in health,

Thomas

PS - The Carb Rotation system is the real deal. I can’t wait to hear how much weight it has helped YOU lose!  Please come back and post a reply with your story!

We all want a healthier heart and lower cholesterol, of course, but mostly we want trimmer thighs and hips and a smaller gut. Right?

Weight loss is one of the great side benefits to following the recommendations of the Glycemic Index. While the main reason for its development was to control our blood sugar from severe dips and spikes and allow our insulin levels to remain more constant, the fact is that the food choices we make when following the Glycemic Index are foods that also allow us to lose weight naturally – and even better, keep it off easily.

The reason why is because foods that keep our sugar and insulin levels on a healthy and constant plateau are the same foods that are also giving us a longer, more constant feeling of fullness and satisfaction. When our energy levels are kept “fed” on a more continuous basis, we do not feel the need to keep eating.

Everyone has had that feeling of euphoria after eating a food high in sugars and carbohydrates, but unfortunately, along with that “high” comes the equal and sometimes unbearable low. This “bottoming out” happens every time and yet we put our bodies through this sort of situation so often that we don’t even recognize it. We seem to be continuously confused as to why we are “hungry” again so soon after completing a meal, snack or binge that was made up of foods from the high end of the Glycemic Index. We don’t realize that we aren’t really hungry it is just that our hormones have just gone on such a roller coaster ride that we are trying to adjust them.

Like a swinging pendulum, our bodies react to one extreme by trying to correct it, which swings the pendulum back in the other direction. These extreme actions and reactions are the conduct that will destroy our health and keep us from losing weight successfully.

Of course, along with any change you must prepare for it mentally. Even though logically we know that what we are doing is harmful to our body it has become such a habit that we may feel helpless to break the cycle. Because as much as we hate it when our blood sugar levels are low, which leaves us feeling down and depressed, we absolutely adore those feelings of euphoria that comes with dangerously high blood sugar.

It will definitely take some time and some hard work at first, but once you learn to focus your joys on things other than food and on the way food makes you feel, following the Glycemic Index will be effortless.

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week.  Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program.  While some people may like these types of dietary programs, I prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program in Fat Loss 4 Idiots. 

You can learn more about this exciting program which generates an online diet.  In addition, you can lose 9 pounds in 11 days over and over again.  Get started today!

Here is a challenge. Pull out your calender, circle today’s date, then count 11 days ahead and circle that date too. How would you like to be thinner by that date? Would the loss of nine pounds make a difference in your life?

Fat Loss 4 Idiots can help you achieve this goal. In fact, you can simply repeat this process every 11 days until you reach your ideal weight. Sound good? Here is an excerpt from the diet program website:

Our On-Line Diet Generator will create an 11 Day Menu which is DIFFERENT from what you’ve ever seen, and it will cause your body to release the correct amount of fat burning hormones after each meal………….and if you simply follow this 11 Day Menu then you’ll have a thinner body when it’s over.

The two main benefits of the program are the Online Diet Generator and Ten Rules for Fast Fat Loss. To read the full details of the program and how you can get started today, click Fat Loss 4 Idiots now!

Here’s to your success.

This review covers Tom Venuto’s Burn The Fat, Feed The Muscle eBook.

I’ve read Tom’s book and was impressed enough to write my own testimonial for Tom and his fat burning concepts. Here’s what I had to say about “Burn The Fat, Feed The Muscle:

“Burn the Fat Feed the Muscle by Tom Venuto offers a wide variety of helpful solid information for the dieter. The strength of this book lies not just in its diet and nutrition information per se, (which is the primary focus of the book), but in its extensive use of motivational techniques and helpful ways for people to stay focused on their goals.  This is definately a plus for all dieters as we often lose focus.

The truth is, setting the proper goals and keeping motivated is half the battle to successful long term fat loss, and this book excels in that area by teaching you how to program your mind for success.

Even if you’re just a beginner, or even if you’re already following a diet like Body For Life, The Zone, South Beach, or any other, I would consider ‘Burn the Fat, Feed the Muscle’ to be a very worthy addition to the library of anyone looking to lose fat and keep muscle.”

Thomas Smith, Successful dieter and program reviewer

See full details here:

Burn The Fat, Feed The Muscle